Genuine comments from some of Philippa’s students :-
“Yoga has really helped me with a back injury and Philippa’s classes are very enjoyable” Miss Charnley, Bramcote
“The friendly atmosphere of this class encourages maximum effort to attain good postures. The relaxation element calms and ensures a good night’s sleep” Pam Oakley, Bramcote
“I look forward to these sessions, as I know I will feel completely
‘de-stressed’ at the end of ninety minutes. A realisation of just what my body can or cannot do anymore - but who knows with practise!”
Bev, Bramcote
“The classes have helped me to relax more, reducing my blood pressure. My balance and co-ordination have improved. I just feel so much better” Mrs Cross, Nottingham
“I can rely on Philippa’s classes to ‘de-stress’ me! I always feel a lot more relaxed, calmer and balanced afterwards” Helen, Beeston
“I really enjoy the classes and however I feel when I arrive, I always leave feeling even better. The relaxation helped me through a stressful house move. I like seeing my own progress through attending”
Sophie, Beeston