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Student Comments
Genuine comments from some of Philippa’s students :-

“Yoga has really helped me with a back injury and Philippa’s classes are very enjoyable”       Miss Charnley, Bramcote

“The friendly atmosphere of this class encourages maximum effort to attain good postures.  The relaxation element calms and ensures a good night’s sleep”     Pam Oakley, Bramcote

“I look forward to these sessions, as I know I will feel completely
‘de-stressed’ at the end of ninety minutes.  A realisation of  just what my body can or cannot do anymore - but who knows with practise!”   
Bev, Bramcote

“The classes have helped me to relax more, reducing my blood pressure.  My balance and co-ordination have improved.  I just feel so much better”  Mrs Cross, Nottingham

“I can rely on Philippa’s classes to ‘de-stress’ me!  I always feel a lot more relaxed, calmer and balanced afterwards”      Helen, Beeston

“I really enjoy the classes and however I feel when I arrive, I always leave feeling even better.  The relaxation helped me through a stressful house move.  I like seeing my own progress through attending”    
Sophie, Beeston